Rice noodle with Fish Curry

Rice noodle with Fish Curry

People should try to eat all three food groups every day to maintain a balanced and healthy body. A well-balanced diet means that we eat well every day. If we eat only foods from the same group as the energy group, our body will not grow well or will not be able to protect us from infection. Each group of foods provides nutrients that are important to the body. Today we will introduce a healthy dish call “Rice noodle with Fish Curry”.

Ingredients:

1 kg of fish, 3 cup of coconut milk, 1 bowl of lemongrass paste (lime, turmeric, ginger, garlic, red onion, dried pepper, capsicum and a little salt, mix well), 6 lemon leaves, 300 grams of roasted peanuts which hit well, 2 tablespoons of fish sauce, 3 tablespoons of sugar, 1 teaspoon of season powder.

How to do:

Firstly, we wash the fish in clean water and bring it to boil then add the lemon leaves which has scrubbed. Then we take the batter and put it with the fish and peanuts together and leave it for another while. After that, we boil a pot of puff pastry and fish meat that hit with the ingredients and mix well to taste. Next, we add fish sauce, sugar, flour, soup, and coconut paste and mix well. Moreover, we can add a little water as we like, leave it to simmer for 5 to 10 minutes and then taste it as you like, boil it and put it on a plate. Our fish curry is ready. For the best choice is to serve with noodles and fresh vegetables such as beans should be cut into small pieces, cucumber which finely chopped, waterlily and pickled peppers, peppers can be put we like. Do not forget to try something else, we can be creative to run a business, small or large, open a small shop, big and small to become a good business for family life. Because it is a simple business, use less land to earn income. Especially, this type of snack food is full of popularity, interest almost everywhere, because it is delicious, easy to make, not difficult, and also provides benefits in part. There are many nutrients, such as vitamins from fresh vegetables such as beans, peas, beans, cucumbers are all vegetables that help the body stay healthy, while fish is a source of protein that is easily digested and eating fish helps. In the other hand, it reduce the risk of stroke or heart disease. Especially fish, it helps maintain a stable blood sugar level for people with diabetes, omega fatty acids in fish can protect the brain and in particular, strong mental health. It is often served in the morning as a breakfast or as an afternoon snack, and this noodle is made from rice flour.

Beef Soup

Beef Soup

Everyone needs enough food to eat, gives our body and brain the energy. Moreover, energy we need every day, lack of enough food for weeks or months can lead to serious and long-term health. In the other hand, Children, the elderly, the sick and pregnant women suffer more from malnutrition. Why do we need to eat enough? Because food protects us from diseases and other health problems, such as keeping our muscles and body functioning properly, as well as keeping our skin, hair, nails and teeth beautiful and strong. To be clear, today we present a healthy dish called “Beef Soup” and how to make our beef soup taste delicious, we have to follow the following rules.

Ingredients include:

1 kg of beef, thin enough

  • 4 tomatoes
  • 2 onions
  • 1 carrot
  • 1 side papaya
  • 3 lemongrass stems, 1 greater galangal root, 1 kaffir lime leaf, 1 red onion
  • 1 tablespoon of hot pepper (put according to our preferences)
  • 2 tablespoons of fried rice
  • 3 tablespoons of fish sauce
  • 1 tablespoon of sugar
  • 1 teaspoon of salt
  • 2 tablespoons of lemon juice
  • Peppers (as your like)
  • Garlic leaves and fern leaves
  • Clean water 700ml\

How to do:

Firstly, we put water in a pot, bring to a boil, add a little salt, add lemon zest, lemon zest and coriander leaves, bring to a boil, add red onion, put the meat in a saucepan and let the meat decompose. Then we add tomatoes, onions, carrots, papaya, then fish sauce, fried rice and hot peppers, stir well. Next, we put garlic and chives on the stove and add lemon juice to the plate. Lastly, we should try this dish all together, because this dish is full of vegetables and beef and tastes delicious too!

“Braised Frog with Ginger”

“Braised Frog with Ginger”

Firstly, we all know that breakfast is the most important part of our daily meal. Every morning we are very busy and think that what we breakfast should eat and what kind of breakfast for our child before take our kid to school or do some other work before going to work. So we should not worry about missing out on breakfast, here are some simple breakfasts that will help us to stay healthy even when you are busy and with a minimum of 10 minutes we can eat. Now let come and get to know another kind of breakfast. And I guarantee that you will be impressed with it, that dish is called “Braised Frog with Ginger”. Here are the recipes and how to do it below.

Ingredients 1 :

4 frogs which are large enough to cut into small pieces, 5 spring onion cloves with finely chopped, 5 garlic cloves to flatten, 40 gram of ginger with finely chopped, hot peppers if desired (put or Optional), flour mixed with water (mixed to thicken) 2 tablespoons

Ingredients 2 :

1 tablespoon of black soy sauce, 1 tablespoon of vinegar or cooking wine, 1 tablespoon of baking powder, 1 teaspoon of sesame oil, 1 teaspoon of ground pepper
Ingredients 3 :

1 tablespoon of soy sauce, 1 tablespoon vinegar or cooking wine, 1 tablespoon snail oil, 1 teaspoon soy sauce, 1 teaspoon salt, 1 teaspoon pepper, water 100 ml, spring onion leaves cut moderately long.

How to do:

First of all, we mix the frog with the second ingredient, soy sauce, vinegar or wine for cooking, sesame oil, pepper and baking powder, mix well and leave aside. After that, we mix the third ingredient in soy sauce, vinegar or cooking wine, snail oil, soy sauce, salt, pepper and water and stir to combine. More than that, we heat the pan, add the oil, add the spring onion, garlic, ginger and roasted peppers to smell good, then add the frog mixture and stir for about 1-2 minutes. Then we pour in the third ingredient and let it simmer for about 5 minutes. Next we add the flour mixed with water, stir until cooked and thick enough and put spring onion leaves on top. Our dish “Braised Frog with Ginger” is ready to eat. Of course, when we should eat “Braised Frog with Ginger” with hot porridge, it is such a good match. Especially, we just add chopped garlic and ginger to the top to make it more delicious. In addition to breakfast this dish can be eaten for lunch or dinner. Moreover, “Braised Frog with Ginger” is a kind of food that is popular for everyone, so we can take the recipe mentioned above to practice, or we can make it as a business whether small or large stores, it help to increase income and our livelihood. In addition, it can be eaten at family gatherings, friends, relatives, or at events such as homecoming, birthdays, etc., Because in fact, this dish is not only delicious, but also good for our body, rich in protein, make us more active and strengthens memory.

Beef BBQ

Beef BBQ

Food strengthens our body as well as our alliance. Food brings family and friends together and keeps our traditions alive. Of course, getting enough food and a balanced diet is one of the most important factors in maintaining good health. Food energizes the body and helps us learn and think well. Therefore, today, let’s take a look at a Khmer dish called “Beef BBQ” which is delicious and popular, not only get a lot of energy to increase and help strength, please enjoy how to do the following.

Ingredients:

  • 3 kg of beef
  • 25 grams of sugar
  • 15 grams of salt
  • 3 tablespoons seasoning powder
  • 2 cans of raw milk
  • 1 small package of satay ingredients
  • 3 tablespoons fish sauce
  • 1 bowl of kaffir lime leaf, greater galangal, garlic, pepper
  • Vegetables such as tomatoes, Hawaiian peppers, pineapple, onion, carrot and other vegetables as you like.

How to do:

Firstly, we slice the vegetables into small pieces and set aside. Then we cut the beef into thumb-sized cubes (not too thick and too large or cut into thin slices). After that, we mix all ingredients well. Next, we stir in the beef and leave for 30 minutes to taste and stir in the vegetables again and simmer for another 20 minutes. Moreover, we stir the meat and vegetables until the chin is full. Then, we take it to the charcoal grill to boil it. Especially, if you eat it with red wine, it will be even better.

Fry Fish with Water Mimosa

Fry Fish with Water Mimosa

How to Cooking Fry Fish with Water Mimosa is an art that everyone can learn about how to cook from generation to generation, and cooking a dish to stand out in terms of decoration. What are the factors that depend on the plate and the delicious taste? The key to cook delicious and professional food, we should learn to practice it a lot, because it is a basis that leads you to become a good cook, practice it repeatedly until we are sure that we can. Moreover, we cook the dish well and memorize the ingredients clearly when we are proficient in cooking and know how to mix and match ingredients. Then you will have the opportunity to open your own restaurant. In the other hand, a chef who is good and well-known, as well as to practice something new. Now let’s introduce a kind of Cambodian cuisine called “Fry Fish with Water Mimosa”.

Ingredients:

  • 1 large fish fry deep
  • Boil other one fish, add a pinch of salt when cooked and remove the meat
  • Vegetables, cabbage, beef
  • Ingredients include lemongrass, greater galangal, kaffir lime leaves, turmeric, garlic, and scrunch together.
  • Peanuts can be put or not
  • Dried peppers
  • 7 red onions, thinly sliced and scrunch
  • Shrimp paste
  • Coconut milk 500ml
  • 2.3 tablespoons ripe tamarind juice
  • 2 teaspoons of sugar, 1 teaspoon of salt, 1 teaspoon of bean curd, 1 teaspoon of fish sauce and 0.5 teaspoon of soup powder

How to do:

Firstly, we put the frying oil in the pan to be very hot, wait to add the fish, the fish must be sliced and cooked in the frying pan for about 15 minutes. After that, we heat oil, add hot peppers, red onion, shrimp paste and coconut milk to boil less, then add fish sauce, palm sugar, soup powder, fish paste, stir well, add half a bowl of coconut paste and ripe tamarind juice. Next, we taste as our favorite flavor, split up and down. Moreover, we arrange the cabbage and radish on a large plate and put the fish, water the ingredients on top of the fish, sprinkle the peanuts on top, put the heat on low heat to boil the radish a little more delicious.

Sweet Sour Seafood Stir Fry

Sweet Sour Seafood Stir Fry

Frying is one of the easiest dishes of all cooking. Especially, it is not difficult to cook. If we do not have a deep frying pan, we can use a regular flat pan instead, not just fried food. In the case of fried food, we can open a flat pan as well. However, before frying any dish, we have to put the pan to wait for the fire to burn well so that the hot pan tap the fat later. Moreover we put the meat and vegetables into the frying pan back and forth until the meat and vegetables are cooked enough to mix the spices to your liking to practice for everyone. The dish is called “Sweet Sour Seafood Stir Fry” and it tastes spicy. Let look at the following ingredients and recipes.

Its ingredients are:

  • 7 shells of shrimp (peeled clean)
  • 7 squid in wheels
  • 2 onions, thinly sliced
  • Chili peppers
  • Garlic leaves cut short enough.
  • 2 tablespoons cooked garlic
  • 2 tablespoons of fried peppers
  • 1 tablespoon of snail oil
  • 1 tablespoon of fish sauce
  • 2 tablespoons of sugar
  • 1 teaspoon of seasoning powder

How to do:

First of all, we heat a frying pan and add oil. Then we add chopped garlic and hot peppers, fry to taste, and add shrimp and squid to fry a little. After that, we put the fried peppers into the frying pan and stir-fry the onions 3-4 times so that the onions do not boil too much, it can cause it to lose its delicious taste. Moreover, we add water, snail oil, seasoning powder, fish sauce and sugar (if you can add a little water), stir well and add garlic leaves to fry 2-3 more times, boil and then put on a plate. In the other hand, we can also decorate this dish to be attractive, beautiful, and appetizing.

Spicy egg fermented

Spicy egg fermented

Believe it or not, many people may think that breakfast is not necessary because time is limited, It is not good for our health if we miss our breakfast. Moreover, we know it will cause low blood sugar levels, irritability, poor brain thinking, slow thinking, lack of concentration in learning or work. As a result of late at night, it causing hunger. Specially, time will cause you to lose weight unknowingly to change your mind, so present a simple breakfast with new recipes. Today, we will all friends about ingredients and how to make “Spicy egg fermented”

Ingredients:

  • Duck eggs or chicken eggs
  • Chili peppers, more spicy more delicious.
  • Spring onion
  • garlic ,peel a squash, grate it and slice it.
  • seasoning powder (no salt)
  • Sugar
  • Fish sauce
  • Soy Cup
  • Palm sugar
  • Hot water (wait it to turn medium hot)

How to do:

Step 1. For eggs, we take only the egg yolks (do not break) and put in the box first.

Step 2. In a large bowl, we add fish sauce, palm sugar, and shoyu. Then we stir to melt the sugar and add hot water. Next, we stir it to mix and taste according to your favorite taste (we also note that if it tastes a little salty when you put the pickled duck eggs will have a moderate taste. If you mix enough ingredients when pickled, it will have a sour taste). Next, we add garlic, garlic, pepper, stir to get a little juicy, then pour over the egg yolks in the box and it’s done. Special note, we should leave it for 8 hours, and you can eat it. But if you want it to be more delicious, please leave it for 2 days. We eat it with seafood sauce, it is even more delicious. Let’s try it, it is easy to make and save time for our breakfast.

Pho

Pho

Food means something that we eat and provide benefits to our body, such as stimulating the body to grow, repair damaged parts to return to normal and provide energy to the body and nutrients. In other words, it is a chemical in the food that provides valuable nutrients to the body, such as protein, fat, vitamins, minerals, and water. So today is such a special day, we will bring a kind of food that has more nutrients to the body, nourish the body to be strong, that food is called “Pho”

How to make “Pho” Follow the steps below:

Ingredients (for 6 people):

  • 2 onions, cut into 2 halves
  • Boiled beef bones (add bone marrow if you like) 3kg
  • 3pcs of star anis
  • Cinnamon 1
  • Cloves 1Tsp
  • Old ginger slices 50g
  • Water (as required)
  • Fish sauce 3Tbsp
  • Palm sugar or plain sugar 2Tbsp
  • Noodles of any brand (soaked in water) 1pkt

How to do the following:

First of all, we roast the onion and then sliced onion in half. Next, we put the roasted onion on a pan until it turns hot. After that, we combine the boiled beef bones with the star anis, cinnamon, cloves , and ginger into the pot and add the water. Moreover, we stir in the fish sauce and palm sugar and taste. In the other hand, be careful when removing the beef from the bones, slice it thinly and set aside. Then peel a squash, grate it and put it in a bowl with the remaining ingredients. Finally, Pho taste more delicious when we eat this dish with the top-ups.

(Top-ups include onions, sourdough, lemon juice, green peppers, bean sprout, basil leaves, Sukiyaki or Shabu Shabu, and thin slices of beef.) Don’t forget to try them all.

Coconut cream soup with beef meat

Coconut cream soup with beef meat

Food is an important factor in nourishing everyone’s life. As we know, we need to eat three meals a day, breakfast, lunch, dinner to help you achieve the right choice of quality food. It is good for the body, so we need to write down the type of meat and vegetables. How to buy properly, for example, if we want to buy pork, we should choose pork, light pink, fresh meat. When we click on it, it does not look rotten or hemp, and the fish should be fresh, the smell of fish. Especially for the beef, it should be red meat. For today, we choose beef as our ingredient and show what kind of food that we should make. Today, we will show you how to make “Coconut cream soup with beef meat”.

Its ingredients are:

  • Beef 500g
  • Coconut milk 300ml
  • Beaters sauce (lemon leaves, rosemary, turmeric, kaffir lime leaves, garlic, mix thoroughly)
  • pea eggplant
  • 1 tablespoon of cooked meat fermented fish
  • kaffir lime leaves
  • Peppers, lvy gourd leaves, Edible amaranth leaves
  • 2 tablespoons of fish sauce
  • 3 tablespoons of white sugar
  • 1 teaspoon of salt
  • 1 teaspoon of seasoning powder

How to do:

For very start, we put the coconut milk in a pot, leave it to boil. Then we add the beater sauce and the meat fermented fish and mix thoroughly. After that, we add the beef and mix well and let the meat cook a bit. Moreover, we add fish sauce, sugar and salt and mix well, then add eggplant, kaffir lime leaves and peppers, and mix it together. Next, we add about 300ml of water and wait for it to boil for a while and wait to taste as you like.

Khmer noodle soup

Khmer noodle soup

How to make “Khmer noodle soup” (for 3-4 people)

Ingredients:

  • 700 grams of pork legs
  • 300 grams of minced pork
  • 300 grams of beef meatballs or 300 grams of Vietnamese Sausage (optional)
  • 2 tablespoons dried shrimp (wash thoroughly and chew thoroughly)
  • 2 or 3 pieces of chicken blood (as you like)
  • 3 pieces of tofu (cut into pieces and fry)
  • 1 glass of crab meat (can be bought at regular markets or supermarkets)
  • 3 ripe tomatoes (cut into 4 or 5 pieces according to the size of the tomato)
  • One side of onion
  • Garlic (5 cloves and 4 cloves)
  • 3 teaspoons salt, 3 teaspoons fish sauce, 3 teaspoons sugar, half a teaspoon water, snail oil
  • 2 eggs
  • Vegetables for mixing as you like, such as navy beans, radishes, bananas flower, and fennel.
  • Ripe tamarind and chili for added flavor
  • 2 kg of noodles

How to do:

Firstly, we wash the pork legs, scrape them clean and put a pot in water to boil. Then we remove the pork legs, extract the pork legs and wash it with cold water again. Beside we put about 3.5 to 4 liters of boiling water, boil the pork legs, add a teaspoon of salt, garlic and 5 cloves and onion. Next, we remove the black foam from the broth to make the broth clear. After that we simmer on low heat for 25 to 30 minutes. Moreover, we mix minced pork with minced crab, dried shrimp, beat two eggs, add half a teaspoon of salt, 1 teaspoon of sugar, half a teaspoon of snail oil and half a teaspoon of fish sauce and mix well and set aside. In the other hand, we heat a little oil in a frying pan, add the roasted garlic and fry the tomatoes for about 2 minutes. Then pour the fried tomatoes into the pork leg soup pot. Next we put a little oil in the frying pan, add hot oil, add the minced pork and mix it into the frying pan until it is lumpy, about 2 to 3 minutes (no need to boil, fry to get color and aroma) and then add the meat. The fried pork into the soup pot. Finally, we add chicken blood, tofu, beef and Vietnamese sausage to the soup and add 1.5 teaspoons of salt, 2 teaspoons of sugar, and 2.5 teaspoons of fish sauce.